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Sh!t That Goes On In Our Heads is a lighthearted, relatable podcast hosted by best friends G-Rex and Dirty Skittles. The show was born out of G-Rex's personal journey through mental health struggles and the healing power she found in sharing her story. Each week, they discuss topics from relationships to pop culture, but always with a focus on mental health awareness. Their conversations are filled with humor and authenticity, making listeners feel like part of the group.

The aim of this podcast is not only to bring laughter into your routine but also to provide practical tips for surmounting life's challenges. Episodes last under an hour which make them easy to squeeze into any busy schedule. They explore real-life issues, offering tools that you can use when faced with similar situations yourself. With every episode released every Tuesday, "Sh!t That Goes On In Our Heads" provides a respite from daily stressors while leaving listeners feeling inspired and uplifted.

🎙The Hosts

G-Rex is a petite woman standing at just 4ft 11in tall. Her short arms earned her the comical nickname "G-Rex", much like the dinosaur with small limbs. Despite her size, G-Rex has a big personality and isn't afraid to tackle serious topics.

Dirty Skittles on the other hand, got her peculiar name from an incident during her tough times in her twenties. While juggling two jobs and surviving on vending machine food, she dropped some skittles on the floor but saved them for later - earning herself this unique nickname from a co-worker.

These two hosts have come together to create their podcast with one primary goal - to discuss Mental Health openly and help normalize these conversations.

🏆Achievements

#12 Top Mental Health Podcasts - Apple Podcasts

Reached 1 Million Downloads

🎧Try Listening To These Episodes

• Catching Up With Crazy Eight - Retirement And Self-Care

  Join G-Rex, Dirty Skittles, and guest Crazy 8 on ”Sh!t That Goes On In Our Heads” as they delve into retirement, stress management, teamwork, self-care, and the power of connections

• Living Life To The Fullest With Terminal Illness With Guest Host: Booky

  Join G-Rex, Dirty Skittles, and the inspiring Booky on a rollercoaster of emotions as she shares life lessons on living in the moment, healing through laughter, valuing experiences over possessions, and the importance of support systems. Embrace wisdom, pursue joy, and find beauty in scars alongside insightful discussions on openness, substance use, and prioritizing happiness.

• Embracing Self-Love And Boundaries: Stepping Into Freedom And Living A Fully Expressed Life With Guest – Megs

  Life alignment coach Megs shares insights on personal growth, self-discovery, and the power of choosing oneself on the podcast ”Sh!t That Goes On In Our Heads.” Join hosts G-Rex and Dirty Skittles for an inspiring conversation on transformation and self-care.

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